sweeteners – OptimizeMe Nutrition

Quick Bites, #09 (Sweeteners and Additives Edition)

by EC Synkowski
October 13, 2021April 21, 2022

5 listener questions with ~5 min answers. This is a follow-up Q&A episode to the Artificial Sweeteners and Food Additives podcast I did back in August. I polled my email list (join at the link in bio!) for follow-up questions, and this podcast is the result. Topics include: 1. Reviewing… Read More »Quick Bites, #09 (Sweeteners and Additives Edition)

on Artificial Sweeteners and Food Additives

by EC Synkowski
August 4, 2021April 21, 2022

Should we be worried about food additives? I’m unpacking that by talking about food regulations, how many daily Diet Cokes it would take to be truly unsafe, and why the anxiety created by fear of additives isn’t helping anyone.