on Magnesium and the Mixed Response of Supplements
The soundbite summary: Higher intake of dietary magnesium was associated with a reduced risk of all-cause and cancer mortality; supplemental & total magnesium was not (PMID 33684200).
supplements
on Supplements and the Worried Well
Why do we worry about food additives but have so few issues with supplements? We’re talking about why it might be a case of misplaced vigilance, regulatory differences, and the money made on convincing us we could be “better.”
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