We’re back with another round of Hot Cakes, where Patrick presents three things he’s come across recently that he wanted my thoughts on. This round,… Read More »on Eating Foods in the “Right” Order & Nutrient Density (Hot Cakes #7)
Fiber has numerous health benefits, including reducing the risk of cardiovascular disease, stroke, type 2 diabetes, and colon cancer. It also seems to help with… Read More »on the Most Underrated Nutrient
Are nitrates in food something to avoid, or might they actually be a performance enhancer? To find out, we’re talking about where nitrates come from,… Read More »on Nitrates – Harmful Additive or Performance Enhancer?
Krystle Zuniga holds a Ph.D. in Nutritional Sciences, is a Registered and Licensed Dietitian, and is a Board Certified Specialist in Oncology Nutrition. She joins us this… Read More »on Cancer Prevention (with Krystle Zuniga)
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