5 listener questions with ~5 minutes on each. This week is all about your fitness questions! Get your question is the queue by replying to… Read More »on Naked Carbs and Tom Brady’s Diet (Quick Bites #22)
Your questions are back this week, and this time we’re focusing exclusively on fitness topics. We’re talking about changing your approach in the gym from sport-focused and health-focused, why the answer is rarely “do more,” the misconceptions around CrossFit and injuries, and more.
Your questions are back in the spotlight this week! We are talking about if it’s possible to include ice cream in a healthy day of eating, whether we should worry about carbonated water, how many avocados is too many, and more!
Your questions are back this week. We’re talking about my thoughts on whether the 75 Hard challenge is worth doing, tips for convincing loved ones about their diet, my history with raw milk, and more!