motivation

on Accountability & Making Decisions

What are the differences between internal and external accountability, and when do we need to lean more towards one than the other? Those are the questions we’re tackling, discussing coaches, self-care, motivation, and more. –– OptimizeMe Nutrition Products Bonus Podcast Content (3x/month) on Apple or Spotify30 Days of the #800gChallenge®… Read More »on Accountability & Making Decisions