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OptimizeMe Nutrition

metabolichealth

on Opportunity Costs of Poor Nutrition

What’s my dream? That’s a question someone recently asked. My answer: That we do the basics better. Because we know how and because of the other challenges we could tackle when we stop having to respond to preventable diseases.

on Redefining Health

How is it that only 12% of Americans meet the recommended markers of metabolic health (without medication)? That’s the question we’re diving into, talking about vulnerabilities and why our definition of health needs to shift.