on Low Carb vs Low Fat
Is it better to focus on low-fat or low-carb? That’s the big question we’re tackling this episode in anticipation of our next episode, which is all about whether the USDA got their guidelines wrong.
Is it better to focus on low-fat or low-carb? That’s the big question we’re tackling this episode in anticipation of our next episode, which is all about whether the USDA got their guidelines wrong.