The Consistency Project

on Science vs. Storytelling: Reviewing Netflix's "You Are What You Eat"

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This week, we’re talking about Netflix’s new docuseries, “You Are What You Eat.” With a critical eye, we analyze the study that serves as the foundation for the series and unravel the complexities surrounding its findings.

Topics include:
• Gain insight into the limitations of an eight-week study with a small sample size
• Explore the blurred lines between scientific research and documentary storytelling
• Uncover the role of guilt and motivation in driving dietary habits
• Understand the controversy surrounding TMAO as a biomarker for cardiovascular health
• Reflect on the broader implications of dietary choices beyond individual health

Referenced articles
Landry et al., 2023. Stanford Twins Study
Kruger et al., 2017. TMAO in fish.