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The Consistency Project
The Consistency Project
on a Weight Loss Drug That... Works?
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The Consistency Project
The Consistency Project
on a Weight Loss Drug That... Works?
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Topics include:

  • How our metabolism regulates energy balance;
  • How the body fat defends against fat loss;
  • How the drug semaglutide (sold as Wegovy or Ozempic) works and how effective it has been;
  • Drawbacks to taking the drug;
  • Who should consider taking it versus making basic diet & lifestyle changes?

Referenced Articles

Guyenet & Schwartz, 2012. Rats are attracted to high-fat diet
Hall & Kahan, 2018. Maintenance of lost weight and long-term management of obesity
Wilding et al., 2021. Semaglutide clinical trial where >70% of participants experienced 10% weight loss
Rubino et al., 2021. Semaglutide clinical trial where participants regained weight after they went off the drug.

Referenced Podcasts

On Five Takeaways from a Book Worth Reading (Burn)

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