on 75 Hard, Raw Milk, & Boosting Metabolism (Quick Bites #20)

The Consistency Project

on 75 Hard, Raw Milk, & Boosting Metabolism (Quick Bites #20)

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5 listener questions and ~5-minute answers.

Questions include:

1. What do I think about 75 Hard?
2. Is the Perfect Amino supplement worth it?
3. How do you convince your parent to eat more protein and fewer calories?
4. What are the benefits of raw versus pasteurized milk?
5. How do you “boost” your metabolism?

Referenced Articles
FDA webpage on raw milk misconceptions
Hall, 2021. Biggest loser paper.

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