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5 listener questions. Topics include:
- Joint aches & pains for the Masters athletes
- Dealing with super-strict dieters
- Healthy vs. obsessive parenting advice
- Macronutrient calculation for fat loss
- CBD supplementation
Referenced Episodes
Quick Bites #2 (question #4 on kids and nutrition)
Quick Bites #5 (question #5 on osteoarthritis)
On Supplements and the Worried Well
On Figuring the Right Amount to Eat
>> SEARCH THE PODCAST <<
Referenced Articles
NIH, 2019. Website review on Cannabinoids.
Suraev et al., 2020. CBD and sleep disorders.
White, 2019. Review article on CBD.
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