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OptimizeMe Nutrition

Quick Bites #12

The Consistency Project
The Consistency Project
Quick Bites #12
/
The Consistency Project
The Consistency Project
Quick Bites #12
/

5 listener questions.

Question topics include:
1) Joint aches & pains for the Masters athletes
2) Dealing with super-strict dieters
3) Healthy vs. obsessive parenting advice
4) Macronutrient calculation for fat loss
5) CBD supplementation

Referenced Episodes
Quick Bites #2 (question #4 on kids and nutrition)
Quick Bites #5 (question #5 on osteoarthritis)
On Supplements and the Worried Well
On Figuring the Right Amount to Eat

Bonus content

Bonus

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