/
RSS Feed
We’re taking some more listener questions today, diving into whether nutrition needs to change post-menopause, if natural yeast has measurable health benefits, and tips for getting young kids to eat their vegetables.
- Nutrition & menopause
- Relationship between high cholesterol, high blood pressure, and weight loss
- Natural yeast/sourdough starter and health benefits
- Children and trying to instill good nutrition habits
- Cooked versus raw on the #800gChallenge®
- Muscle cell size and inflammation
- How to lose weight but build muscle (increase performance) simultaneously
>> SEARCH THE PODCAST <<
—
OptimizeMe Nutrition Products
#800gChallenge® Ebook
Lazy Macros® Ebook
Masterclass
Affiliate Coach Program
>>And join the email list for bonus content.