5 listener questions with ~5 minutes on each. This week is all about your fitness questions! Get your question is the queue by replying to… Read More »on Naked Carbs and Tom Brady’s Diet (Quick Bites #22)
Are nitrates in food something to avoid, or might they actually be a performance enhancer? To find out, we’re talking about where nitrates come from,… Read More »on Nitrates – Harmful Additive or Performance Enhancer?
We’ve got another Diet Review for you this week. As we’ve done in the past, we’re looking at three diets you’ve asked about to see… Read More »on the Galveston, Slow Carb, & Specific Carb Diets
I recently chatted with listener Susan about how to recover from a foot injury and weight gained during the pandemic. in this coaching call, we… Read More »on Eating Less by Eating More (Coaching Call #5)