The soundbyte summary: Semaglutide (sold as Wegovy) acts on appetite centers in the brain and in the gut, producing feelings of satiety and reducing cravings. In a clinical trial, one-third of participants experienced 20% weight loss, which is unprecedented for a weight loss drug. Topics include: Referenced Articles Guyenet &… Read More »on a Weight Loss Drug That… Works?
This was a follow-up episode of listener Q&A to a full episode on Intensity vs. Volume. Questions in today’s episode include: >> SEARCH THE PODCAST << –– OptimizeMe Nutrition Products #800gChallenge® EbookLazy Macros® EbookMasterclassAffiliate Coach Program >>And join the email list for bonus content.
We’re sharing a chat with Kyla of the Nutritional Revolution podcast. We get into the origins of the #800gChallenge®, why it’s not a perfect number (but that’s okay), an ongoing study to examine the plan’s efficacy, and more!
Continuing our diet reviews, we’re looking at three diets to see what makes them similar, what makes them effective (or not), and why it’s important to understand that every diet controls quantity to varying levels of precision.
