Five listener questions on: changing macros based on activity, IgE allergy and IgG sensitivity testing, the additive Carrageenan,
“good” protein bars and powders that aren’t too “processed,” and consistently under eating macro targets.
What should you think about before becoming a nutrition coach? What about before hiring one? Here’s my take on both questions, talking about the importance of scope, mentorship, and the new #800gChallenge® Coach program.
Topics include:
marketing nutrition, healthy labels from the FDA, and body drainage.
What do people mean when they talk about gut health? To answer, we’re talking about our microbiome, whether you should be worried about measuring your gut health, dysbiosis, and more.
