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The Consistency Project
The Consistency Project
on Why Diets Fail
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Statistically speaking, few people are able to maintain weight loss a year after losing it. Fewer still when looking two or three years out. That’s obviously a problem. In this episode, we look at why that might be the case.
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The Consistency Project
The Consistency Project
on Why Diets Fail
/

Statistically speaking, few people are able to maintain weight loss a year after losing it. Fewer still when looking two or three years out. That’s obviously a problem. In this episode, we look at why that might be the case.

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