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Statistically speaking, few people are able to maintain weight loss a year after losing it. Fewer still when looking two or three years out. That’s obviously a problem. In this episode, we look at why that might be the case.
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OptimizeMe Nutrition Products
30 Days of the #800gChallenge® program
30 Days of Lazy Macros® program
Masterclass program (Occurs in Jan, April, and Sept)
Gym Nutrition Challenges
Corporate Wellness