Skip to content

OptimizeMe Nutrition

on Vitamin D Supplementation

The Consistency Project
The Consistency Project
on Vitamin D Supplementation
/

Why don’t I offer a blanket recommendation for Vitamin D? I get that question a lot, and this episode covers many of the reasons why I don’t think there is evidence for widespread indiscriminate supplementation. [As always, people should follow the advice of their qualified healthcare provider.]

>> SEARCH THE PODCAST << 

OptimizeMe Nutrition Products

#800gChallenge® Ebook
Lazy Macros® Ebook
Masterclass
Affiliate Coach Program

>>And join the email list for bonus content.