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OptimizeMe Nutrition

on Vitamin D Supplementation

The Consistency Project
The Consistency Project
on Vitamin D Supplementation
/
Why don’t I offer a blanket recommendation for Vitamin D? I get that question a lot, and this episode covers many of the reasons why I don’t think there is evidence for widespread indiscriminate supplementation. [As always, people should follow the advice of their qualified healthcare provider.]
The Consistency Project
The Consistency Project
on Vitamin D Supplementation
/

Why don’t I offer a blanket recommendation for Vitamin D? I get that question a lot, and this episode covers many of the reasons why I don’t think there is evidence for widespread indiscriminate supplementation. [As always, people should follow the advice of their qualified healthcare provider.]

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