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The Consistency Project
The Consistency Project
on the Top 5 Marketing Claims Causing Confusion
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Topics include:

  1. Quick Energy
  2. Healthy Snacks
  3. Fat Burning
  4. Insulin Spiking
  5. Hacks

Referenced podcasts
On Food Additives and Artificial Sweeteners
On Low Carb vs Low Fat
On Biohacking, Optimization, and Other Shades of Grey
On the 3 Pillars of Nutrition Driving 90% of Success

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