The Consistency Project

on the Plant Paradox that Never Was

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00:00 / 33:53

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Topics include:

• What is the “paradox” of The Plant Paradox;
• Whether the book follows the same mainstream formula I’ve outlined previously (with marketing, anecdotes, conventional medicine blame game, and “SCIENCE”);
• How to evaluate good nutrition sources in the mainstream (without being an expert);
• The evidence Gundry has to show lectins in certain plants are problematic; and
• Why it’s possible that Gundry can be wrong, yet people have seen success with his diet.