Skip to content

OptimizeMe Nutrition

on the Best Diet of the Year

The Consistency Project
The Consistency Project
on the Best Diet of the Year
/
Is there a “best” diet? CNN recently weighed in, and here’s my take. We’re talking about the challenges of nutrition research, the limits of hyper-specific advice, why science is always playing catch-up, and more.
The Consistency Project
The Consistency Project
on the Best Diet of the Year
/

Is there a “best” diet? CNN recently weighed in, and here’s my take. We’re talking about the challenges of nutrition research, the limits of hyper-specific advice, why science is always playing catch-up, and more.

Bonus content

Bonus

Subscribe to my email list to get bonus content, as well as to submit questions and topics for the podcast!