Skip to content

OptimizeMe Nutrition

10PrinciplesNutrition_Featured

Listen to Us Across Different Platforms

The Consistency Project
The Consistency Project
on the 10 Principles of Nutrition
Loading
/
The Consistency Project
The Consistency Project
on the 10 Principles of Nutrition
Loading
/

What are the principles that underpin all my nutritional advice? That’s what we’re diving into today, talking about why I don’t prescribe specific foods and my belief that we’ve been taught nutrition all wrong.

Bonus ContentBonus

Subscribe to my email list to get bonus content, as well as to submit questions and topics for the podcast!