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The Consistency Project
The Consistency Project
on Reverse Dieting
/
Can we overfeed our system and force our metabolism to adapt to needing more calories, thereby effectively speeding it up? We’re answering that today, talking about why reverse dieting might be useful, but probably not for you.
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The Consistency Project
The Consistency Project
on Reverse Dieting
/

Can we overfeed our system and force our metabolism to adapt to needing more calories, thereby effectively speeding it up? We’re answering that today, talking about why reverse dieting might be useful, but probably not for you.

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