How is it that only 12% of Americans meet the recommended markers of metabolic health (without medication)? That’s the question we’re diving into, talking about vulnerabilities and why our definition of health needs to shift.
OptimizeMe Nutrition Products
Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges