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OptimizeMe Nutrition

on Plant-Based vs Animal-Based

The Consistency Project
The Consistency Project
on Plant-Based vs Animal-Based
/
Is plant-based a better diet than animal-based, and what do those classifications even mean? Those are the questions we’re unpacking today, looking at each through the lens of nutrient density, evolution, and bioavailability.
The Consistency Project
The Consistency Project
on Plant-Based vs Animal-Based
/

Is plant-based a better diet than animal-based, and what do those classifications even mean? Those are the questions we’re unpacking today, looking at each through the lens of nutrient density, evolution, and bioavailability.

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