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OptimizeMe Nutrition

on Plant-Based vs Animal-Based

The Consistency Project
The Consistency Project
on Plant-Based vs Animal-Based

Is plant-based a better diet than animal-based, and what do those classifications even mean? Those are the questions we’re unpacking today, looking at each through the lens of nutrient density, evolution, and bioavailability.


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#800gChallenge® Ebook
Lazy Macros® Ebook
Affiliate Coach Program

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