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on Plant-Based vs Animal-Based

The Consistency Project
The Consistency Project
on Plant-Based vs Animal-Based
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Is plant-based a better diet than animal-based, and what do those classifications even mean? Those are the questions we’re unpacking today, looking at each through the lens of nutrient density, evolution, and bioavailability.

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© OptimizeMe Nutrition, 2017-2023. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

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Disclaimer

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© OptimizeMe Nutrition, 2017-2022. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.