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on Performance vs Longevity

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The Consistency Project
The Consistency Project
on Performance vs Longevity
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At what point does elevated performance in sport or fitness diverge from long-term health? That’s what we’re diving into, talking about the Blue Zones, CrossFit®, and the challenges of knowing these things with any certainty.
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The Consistency Project
The Consistency Project
on Performance vs Longevity
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