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The Consistency Project
on Gut Health and Chasing the Unknown
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The Consistency Project
on Gut Health and Chasing the Unknown
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How can we improve “gut health” if we don’t have a clear definition of what that is?

Topics include:

Defining the gut 
Understanding what the microbiota do (aka microbiome does)
Defining “gut health” and how to measure it
The utility of a disease diagnosis to measure progress and health
Dysbiosis and leaky gut: determining cause and effect
Defining optimal gut health and the relevance of ancestral data
How to optimize one’s gut health with diet and lifestyle

Referenced Articles

Camilleri, 2019. Leaky gut: mechanisms, measurement and clinical implications in humans
Canadian Society of Intestinal Research article on Leaky Gut
Carmody et al., 2021. Gut microbiota through an evolutionary lens (Paper from Science).
Wei et al., 2021. Determining Gut Microbial Dysbiosis

 

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