I recently visited the folks at Street Parking and got the chance to talk with co-founder Miranda Alcaraz and Ops Manager Kim McIntyre about how they approach encouraging healthy eating habits with their kids.
• How to help kids detach emotion from eating
• The role and importance of modeling healthy eating behaviors
• Why bad moods are opportunities to talk about food and fueling
• Some suggestions on how to handle snacks
• Some hacks to ensure you eat healthy even when super busy