The Consistency Project

on Artificial Sweeteners and Food Additives

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Should we be worried about food additives? I’m unpacking that by talking about food regulations, how many daily Diet Cokes it would take to be truly unsafe, and why the anxiety created by fear of additives isn’t helping anyone.

References
Pressman et al., 2017. Food additive safety: A review of toxicologic and regulatory issues
Ames et al., 1990. Dietary Pesticides (99.9% all natural).
Lohner et al., 2017. (Review of sweetener health effects)
Toews et al., 2019. (Review of sweetener health effects)
Ahmad et al., 2020. (Gut health specific – Review of sweetener health effects)