In this episode, we explore the world of longevity scams, examining dubious claims and the challenges associated with biological age testing. We delve into what truly contributes to healthy aging and the marketing tactics behind longevity products.

Topics include:

• The difference between biological and chronological age and why it matters.

• The limitations and inconsistencies of biological age tests currently on the market.

• Practical strategies for enhancing longevity without falling for marketing gimmicks.

Cited References
Mathur et al., 2024. Measuring biological age.