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Hot Cakes #02

The Consistency Project
The Consistency Project
Hot Cakes #02
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A format called Hot Cakes (a twist on Hot Takes), where Patrick selects a few things he’s come across lately and gets my take on them.

Topics include:

marketing nutrition, healthy labels from the FDA, and body drainage.

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30 Days of the #800gChallenge® program
30 Days of Lazy Macros® program
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Gym Nutrition Challenges
Corporate Wellness

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