on "Good Energy" & the Overcomplication of Wellness

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The Consistency Project

00:00 / 27:49

Referenced Articles
O’Hearn et al., 2022. Only 6.8% of Americans are healthy.
Klonoff et al., 2022. Drawbacks of CGMs for otherwise healthy individuals.

Referenced Episodes
On the Highs & Lows of Continuous Glucose Monitors
On Insulin Resistance
On Redefining Health

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