The Consistency Project

Stop Blaming the Seed Oils: The Real Factors Behind the Rising Colon Cancer Rates

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We’re discussing the potential link between seed oils and rising colon cancer rates. We explore the complexities of dietary fats and the importance of focusing on whole, unprocessed foods to improve health outcomes. After you listen, you’ll understand that while seed oils are often blamed, the real factors influencing colon cancer risk are more related to overall diet and lifestyle choices.

Referenced Articles
The news articles in Science Daily and Scientific American about the study; the actual study
Rett & Whelan, 2011. Increasing linoleic acid doesn’t change arachidonic acid.
Hanson et al., 2020. Omega-6 and cancer.
Kim & Kim, 2020. Omega-6 and cancer.

Referenced Episodes
On the Cancer Risk of Meat
On the Most Underrated Nutrient (Fiber)