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The Consistency Project
The Consistency Project
on Eating for Performance vs. Aesthetics (Coaching Call #3)
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The Consistency Project
The Consistency Project
on Eating for Performance vs. Aesthetics (Coaching Call #3)
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Topics include:

Why our feelings aren’t as powerful as our results 
What is the “macro swampland” 
My thoughts on the benefits of genetic dieting
The single most important determinant of any diet 
Why it’s so important to know what you’re aiming for

Referenced Podcast

On Personalized Nutrition and DNA Tests

 

 

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