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OptimizeMe Nutrition

on Dining Out Without Stressing Out (Coaching Call #01)

The Consistency Project
The Consistency Project
on Dining Out Without Stressing Out (Coaching Call #01)
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Coaching call with Aga: we talked about strategies for flex calories, spending her caloric budget wisely, why estimating badly is better than not estimating at all, and more.
The Consistency Project
The Consistency Project
on Dining Out Without Stressing Out (Coaching Call #01)
/

Referenced Podcasts

on Practical Strategies for Dining Out
on Having Your Cake and Eating Too

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