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OptimizeMe Nutrition

S2E037_3

Listen to Us Across Different Platforms

The Consistency Project
The Consistency Project
on Being Built to Move (with Kelly & Juliet Starrett)
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The Consistency Project
The Consistency Project
on Being Built to Move (with Kelly & Juliet Starrett)
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Topics include:
Where the ideas inside the new book came from 
Why those working in the health space aren’t getting a great grade 
Why CrossFitters might consider walking more 
The key problem with running as exercise 
How retirement planning can teach us how to stay healthy

PRE-ORDER YOUR BUILT TO MOVE COPY HERE

 

 

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