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AutoimmuneProtocolDiet

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The Consistency Project
The Consistency Project
on the Autoimmune Protocol Diet
/
The Consistency Project
The Consistency Project
on the Autoimmune Protocol Diet
/

What do we mean when we talk about immunity and autoimmune diseases, and can a specific diet be used as a panacea treatment? That’s what we’re talking about this week, touching on the Autoimmune Protocol, the difference between autoimmune diseases and chronic diseases, and more.

Topics include:

  • Why there is too much oversimplification online about treating autoimmune diseases
  • The origins of the Autoimmune Protocol Diet and the big problems of it
  • The gray area of treating autoimmune diseases with diet only
  • The potential downside of extremely restrictive diets
  • Why the best approach to treating an autoimmune disease is specific to that disease

Referenced Articles

Abbott et al., 2019. Autoimmune Protocol Diet with 16 women with Hashimoto’s.
Guagnano et al., 2020. Meat, dairy, and gluten free diet and Rheumatoid Arthritis.
Konijeti et al., 2017. Autoimmune Protocol diet for 15 people with IBD.
Passali et al., 2020. Lack of evidence for Gluten Free Diets for non-celiac autoimmune patients.

Referenced Podcasts
on Hormone Imbalances and Half-Truths

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