“More Energy” on the #800gChallenge™

There have been a variety of responses from people undertaking the 800-gram challenge (#800gChallenge™). The most common responses have been that people have “more energy” (better performance) or just “feel better” (better recovery). This post is the why of the “more energy” response; I will tackle the “feeling better” response in the next blog post. Read more about “More Energy” on the #800gChallenge™[…]

The 800-Gram Challenge (#800gChallenge™) on Triib

Summer is winding down and gym-goers are flocking back to their exercise routines. It’s a perfect time for a gym owner to run a nutrition challenge that focuses on diet quality to shake off that summer vacation indulgence. OptimizeMe Nutrition has partnered with the gym management software Triib to offer the 800-gram challenge (#800gChallenge™) to gyms Read more about The 800-Gram Challenge (#800gChallenge™) on Triib[…]