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OptimizeMe Nutrition

EC Synkowski

Founder of OptimizeMe Nutrition.

The Last Superfood List

In a quick Google search, there are lists of 10, 11, 25, and 52 superfoods that are the “best.” Here is the practical summary of them all: the best superfoods are whole foods. This may be anti-climatic, but trying to suggest that certain types of whole foods are any more… Read More »The Last Superfood List