OptimizeMe Nutrition


1) Select Choose File (below), then upload your Cronometer, MyFitnessPal, or Generic Template file. 

• Details about how to export and which file to use are in your videos.

2) Once uploaded, enter the weight of your #800gChallenge® items each day.

3) Then click Analyze. This downloads a NEW file to open, which you should review with the analysis video.