OptimizeMe Nutrition is authored by EC Synkowski, who holds an M.S. in Human Nutrition & Functional Medicine and is a Certified CrossFit Level 4 Coach (CF-L4). The mission of OptimizeMe Nutrition is to provide readers with educational resources and tools for them to find their optimal nutrition. The website is to help set the proper context for readers to understand nutrition physiology and its day-to-day application.