Hi, I’m EC (Eva Claire) Synkowski. I’ve worked as a fitness and nutrition coach for over 20 years. My coaching and programs have helped over 10,000 health & fitness enthusiasts.
I have a Masters In Human Nutrition & Functional Medicine. I’m a Certified Crossfit Level 4 Coach (CF-L4) and a TEDx speaker.
But what’s really important to you is that I’m pulling back the curtain on the 3 top science-based strategies my most successful clients and students used to get results from their nutrition program — no matter what diet program they choose to follow.
Sorting out the “BS” from the truth is my trademark in the coaching industry.
I help clients reset eating habits with realistic goals without the stress of “doing it right” or overly restrictive elimination diets.
You know how a workout buddy helps you stick with your workouts? Nutrition is the same. Don’t go it alone!